Summer Sale

Summer Sale

special offer Uncategorised

I wanted to share with you my flash summer sale ☀️ on all my one to one plans including the personalised meal plan. You will SAVE 20% if you voucher code SUMMERSALE20 to take advantage of this amazing offer. ❤️


Let’s get you back on track so you can start feeling the way you want to feel the way you deserve to feel. Imagine being guided through a simple, step-by-step process so you can look better, feel better and live better! As a client of mine, you’ll learn easy-to-implement strategies that can transform the way you look and feel – as well as help you to better understand your relationship with food, without feeling:

Deprived, Restricted, Overwhelmed or Guilty!


My coaching program is for you if you want to: Have more energy, look younger, reduce stress and achieve your health and fitness goals.
During my Program you will discover:


✅Your personalised plan for success
✅Why it’s not just about what you eat
✅Common causes of cravings and how to tame them
✅How stress and sleep issues can be sabotaging your goals
✅Time-saving menu planning tips and healthy recipes
✅How to simplify portion control and not feel deprived
✅How to make an easy plan for exercise that doesn’t involve spending countless hours at the gym
✅And MUCH more!


BEST OF ALL …you’ll have my support and guidance every step of the way as you implement simple changes for life-long success!

Get ready to…

Feel better, look better, and find the new you!

Best wishes,

Christy x

Competition Time!!

Competition Time!!

special offer

Lose It  and Love It is so excited to be running a Facebook competition to WIN a 6 week ‘Clean Eating’ package worth £150, 1 lucky person will receive the full plan, 100% tailored to their requirements which includes a two week meal plan and one to one support. This prize is perfect for anyone looking to lose a few pounds and make some big lifestyle changes.

All you have to do is visit Lose It and Love It’s Facebook page, to enter the competition, please ‘like’ the pinned post and tell me in the comments what your favourite ‘healthy’ snack is. If you wish, you can ‘share’ this offer with all your friends and don’t forget to ‘Like’ my page for lots of weight loss tips and meal inspiration!

Remember you have got to be in it to win it!!

The winner will be chosen at random at 5pm on Tuesday 21st June 2016.

Don’t forget to ‘Like’ my page too.