“I contacted Christy in January at my wit’s end and she was kind and supportive taking me through lots of little steps and explaining “diet” things over the years that haven’t helped me. I made small changes and the difference was incredible. Getting sugar out of my system was hard and it felt dreadful but oh my I felt unbelievable, I was sleeping better, had much more energy and people kept commenting on how I was looking.
I had lots on over my initial period and Christy talked me through nights out, weekends away, holidays and how to get right back in track. Her plans aren’t hard they are sensible and her support is so so important.
I have a long way to go but she keeps me motivated and telling me I’ll get there and I believe her. I think that’s a huge thing, she is approachable and you can put your trust in her and that’s invaluable.
You won’t regret logging on and picking up that phone.”
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