Healthy You is a monthly membership platform. It provides you with all the weight loss resources you need for only £10 per month.
If you’ve been struggling to get in shape, and you’re tired of trying new crazy diets that don’t work long-term, then you’ll want to keep reading.
Let me help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER.
The Healthy You Membership provides you with simple step-by-step strategies that you can EASILY implement. It will help you make healthy food choices so you never feel guilty about food again. You will reduce your sugar cravings and develop a healthier relationship with food to stop emotional and binge eating. My monthly plans are so simple and easy to follow and are suitable for the entire family.
So, what do you receive if you sign up to the membership?
You will receive a new 7-day meal plan each month. This will include all the recipes with full nutritional information and easy to print shopping list to make meal planning as easy as possible.
To make life easy all meal plans will come with all the relevant recipes including a full nutritional breakdown. Recipes and meal plans can be downloaded and saved or viewed instantly within the hub.
Access to new resources and training each month to keep you inspired and educated on all things nutrition, health and wellness related.
As a member, you can log entries in the Food and Lifestyle Journals which I can review and provide comments for motivation and guidance.
Chat has become the preferred means of communication for all my clients. If you have questions or need support you can easily, quickly and securely connect with me using Secure Messaging within the hub.
Discount on all group challenges and one to one coaching for the lifetime of your membership.
As part of this monthly membership, you will also have full access to my Practice Better Hub. This is where all your content will be unlocked on a monthly basis. I will keep you on track by providing all the essential information in one organised location. You can access this 24/7 from the web or the mobile app. I will keep you motivated by setting up nutritional and lifestyle goals within the portal.
As a member, you can log entries in the Food and Lifestyle Journals which I can review and provide comments for motivation and guidance. You will also get access to The Freaky Friday workout routine with full description and image of how to perform each exercise.
Lastly, chat has become the preferred means of communication for all my clients. If you have questions or need support you can easily, quickly and securely connect with me using Secure Messaging within the hub. This is completely private and not on a public forum.