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It's Not a Diet It's a Lifestyle Change

Tagged: gallery

Home » Tag: gallery

  • weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland
  • weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland
  • weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland
  • weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland
  • weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland
  • weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland
  • weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland
  • weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland

Gallery

by Christy Inspiration

 

A gallery of healthy food ideas to get you inspired. These are some of my favourite images, they almost look edible!

14th February 20164th March 2016 Tagged: Food images, gallery, insperation

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My Healthy You Membership provides you with simple step-by-step strategies that you can EASILY implement to help you make healthy food choices so you never feel guilty about food again. Healthy You is a monthly membership providing you with all the weight loss resources, support and motivation you need to create a healthy balanced lifestyle that you will love for only £10 per month. 

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  • Weight loss isn’t just about the food that you eat 11th June 2019
  • You won’t regret logging on and picking up that phone 10th June 2019
  • 8 Tips for Achieving a More Positive Attitude 29th May 2019
  • 7 Signs You Could Benefit from a Change in Your Mindset 21st May 2019
  • Healthy Emotions for Healthy Lifestyle Choices 7th May 2019

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You won’t regret logging on and picking up that phone

“I contacted Christy in January at my wit’s end and she was kind and supportive taking me through lots of little steps and explaining “diet” things over the years that haven’t helped me. I made small changes and the difference was incredible. Getting sugar out of my system was hard and it felt dreadful but… Read more “You won’t regret logging on and picking up that phone”

Samantha Sharp
I love this way of eating
weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland

“Just over 12 weeks ago I found an advert and article about Christy – Lose it and Love it, in a local publication. I read it with interest because I felt I really needed help. I was vastly overweight and had tried everything. At the moment I picked up the phone and left a message… Read more “I love this way of eating”

Angela Devine
I have so much energy
weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland

“Christy…after just under a week, I cannot begin to tell you how much better I feel, I have so much energy and not experiencing the 3pm slump! Thank you so much! I never thought I’d be able to not pinch at the bad stuff but it doesn’t even bother me. All the meals so far… Read more “I have so much energy”

Francesca Rossi
In the past I always struggled to remain at my racing weight
weight loss coach, weight loss plan, nutritionist London, Glasgow, Scotland

As a competitive cyclist of 12 years,  I wanted to make 2017 my most successful racing season to date. I had signed up to a training plan with Dig deep Coaching and I knew I needed to address my nutrition for energy levels, recovery and weight maintenance. In the past I always struggled to remain… Read more “In the past I always struggled to remain at my racing weight”

Matt Hennon
Surprised at how easy it has been

“Everyone said that the fat round my middle was part of ageing. I was unsure as I met many people of my age who had beautiful figures. I was disgusted with how I looked and wanted my waist back. A friend told me about Lose it and Love it, which had been featured in her… Read more “Surprised at how easy it has been”

Dorothy Miller
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Healthy You Membership

My Healthy You Membership provides you with simple step-by-step strategies that you can EASILY implement to help you make healthy food choices so you never feel guilty about food again. Healthy You is a monthly membership providing you with all the weight loss resources, support and motivation you need to create a healthy balanced lifestyle that you will love for only £10 per month. 

JOIN NOW!

Free 7 Day Healthy Habits course

During the next 7 days, you’ll receive easy-to-implement strategies to

help you look better, feel better and help you reach your health and fitness goals.

SIGN UP!

Recent Posts

  • Weight loss isn’t just about the food that you eat 11th June 2019
  • You won’t regret logging on and picking up that phone 10th June 2019
  • 8 Tips for Achieving a More Positive Attitude 29th May 2019
  • 7 Signs You Could Benefit from a Change in Your Mindset 21st May 2019
  • Healthy Emotions for Healthy Lifestyle Choices 7th May 2019

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