Welcome message


Welcome to Lose It and Love It.  I am so thrilled to be personally helping people with their weight loss and sugar cravings while supporting them every step of the way to make the positive changes in their life, to become healthier, fitter and more importantly happier within themselves. That is what I call “job satisfaction”

I will be sharing lots of useful weight loss tips and ideas on my blog along with current news from the health and fitness world, so feel free to bookmark my site for easy access.

I look forward to hearing from you.

Happy browsing!!