Almost instantly I felt better and had so much more energy
I had seen Christy and her weight loss coaching business advertised around Kilmacolm and on Facebook and had participated in a 4-week challenge, as well as follow her blog guidance for a few months before taking the plunge and signing up to a 12-week course with her. I am so glad that I did!! Christy is a pleasure to work with, always incredibly supportive, professional and knowledgeable. I was a very tired new mum surviving on sugar and bread and Christy coached me through sugar ‘withdrawal’ and helped, slowly but surely, change the way I was eating to fuel my body much more effectively. Almost instantly I felt better and had so much more energy, despite many, many sleepless nights!! I can’t thank Christy enough for her support throughout the 12 weeks, always very responsive to my ‘help’ messages, and very encouraging and reassuring that everything I was concerned about (especially in the early days) was completely normal! I highly recommend anyone considering signing up to work with Christy does so ASAP. You won’t regret it!