First week I lost 6 pounds
“For years I struggled with my weight after training as a dancer for four years. I couldn’t get back to the shape I had or weight due to my intense training finishing. For years what I thought was good food was indeed not! I tried slimming world, cutting carbs for a week and exercising intensely which made no difference what so ever.
I decided to speak to a nutritionist and my local fitness instructor Victoria recommended Christy!
Christy told me straight away what I was doing wrong and was so honest about how much weight I had to lose and that I could 100% do it. My first week I lost 6 pounds which I was over the moon with. Whenever I was struggling or confused about anything Christy was there! I still can’t believe what I thought was good eating isn’t!
I now have a clear understanding where I went wrong with foods and my lifestyle as bashing the gym 6 times a week meant nothing if I wasn’t putting the right foods in my mouth! Now I have more energy as I go to the gym 3/4 times a week in top of my teaching part time and working and I have 100% more energy!
I couldn’t recommend Christy enough to anyone and now I am 1 lbs off my personal target of a stone which I have struggled with this week due to nights out and Christmas days out !! That 1lbs is going to be off soon”