I feel like me again
As a fitness instructor, I have always strived to have a healthy balance to exercise and food. But last year, I was admitted to hospital with abdominal pains and after exploratory surgery, I woke with the news that they had removed half my bowel and that they were sure I had bowel cancer. Fortunately for me, they misdiagnosed and told me I had diverticulitis disease.
It took me 6 months to get back to some level of health & fitness but I really struggled with my return to training and diet due to my condition & intolerances.
After speaking with a friend who had used Christy in the past I decided to give her a call.& it was just what the doctor ordered.
Right away she could tell me that I wasn’t eating enough for the number of calories I was burning or eating the right things to fuel my body.
Christy worked out a healthy eating plan, taking into consideration my food tolerances & condition. She even increased my calorie intake!!!!
Now I feel more energized, I can teach my classes, weight train without hitting that brick wall.
I feel like me again!!!!
So thank you, Christy, for pointing me back in the right direction, your support & encouragement has been second to none. You are one in a million xxx