Jump start was good for me to start to make changes in the way I think

“Jump start was good for me to start to make changes in the way I think, plan and choose what I eat. Christy was always there to answer any questions and help you to stay on track. If things didn’t work for you one day it’s not the end of the world accept it and plan ahead for the next day. Being part of the group was nice too sharing tips, recipes and giving each other words of encouragement. Lovely bunch of people thank you Christy.”

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