No intention of going back to my old ways

Too much sugar was my downfall! I haven’t had any in 32 days!! The jump start challenge really helps because you’re on a journey with others in the group and it encourages you to keep going. Having finished the challenge I have no intention of going back to my old ways, it changes your mindset towards food. Sometimes I think I’ll give myself a treat cause I’ve done so well but when it comes to it, I don’t actually want to eat something that isn’t doing me any good nutritionally! Thanks to Christy and her amazing knowledge I’m finally on the right track!!! The weight loss will happen if you just eat well! Thanks Christy! X

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